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Single or taken, your skin deserves a luxurious Valentine’s Day glow. Be your own Valentine and check out this ultimate ...

Bunny hops are a great gateway exercise to help build momentum and power to transition into a handstand, but they work well as a cardio exercise, too. The hopping action requires core stability and ...

Step into a world of fitness and fun as you tackle a specially designed-obstacle course. Form a team of 2 players and get ready to conquer challenges that will leave you feeling strong and ...

Shawn Johnson and her husband are taking on a couples challenge, showcasing their super fit figures while dancing together. How does Shawn maintain her physique? From protein-packed breakfasts to ...

(WLUC) - An Ishpeming yoga studio is transferring ownership and rebranding. Rise Up Yoga is now Aurora Fitness and Yoga. While the logo and owners have changed, the mission remains: provide a safe ...

GRACE Jackson has wowed Love Island watchers with her stunning figure since re-entering the villa for this year’s All-Stars series. The blonde is in a bikini most of the time while in sunny ...

We’ll bring you a new one on the first Monday of each month. Sign up for a monthly email notification. Can you spend some uninterrupted time looking at one piece of art? We’ll bring you a new ...

Aneesa Ferreira is getting fit! The Challenge star posted a new before-and-after look at her recent weight loss over the past year, sharing three photos that showed her progress. The first photo ...

Nearly 1 in 2 of us will get cancer in our lifetime*, but your fundraising can make a difference. By taking on the 100 Push-Ups a Day Challenge, you're supporting the research that helps beat it. £70 ...