So here are 8 daily habits that can help you maintain that youthful glow—inside and out. Trust me, they’re easier than you ...

AS anyone who has been through a painful split knows, the break-up makeover – or breakover – is a must. What better way to ...

If you find it difficult to control and maintain your blood sugar levels despite a nutritious diet, proper hydration, exercise and meditation ... such as staying up late or frequently changing ...

Collagen has taken the wellness world by storm, promising to support everything from glowing skin to joint flexibility. But what exactly is it, and how could taking it benefit you?

LeBron James, at 40, maintains top physical form through a regime including diet, nutrition ... he proceeds to the court with the team for a workout. After a nap in the afternoon, he heads ...

it includes a dynamic warm-up, stability drills and core activation before he begins the workout. Priority is also given to stretching and recovery. What is James Harden's Diet? In an interview ...

Vidya Balan lost drastic weight last year through her diet and 'no exercise' routine. In an October 2024 interview with Galatta India, the actor opened up about her body image after all the buzz ...

Today when I train it's more about my diet' Asked what's his fitness mantra and principles ... you should be able to get up in a jiffy, you shouldn't be hunching, you shouldn't be dragging your ...

A MOTHER has revealed that she lost over eight stone after using fat jabs for two years. Bridget claimed that everyone said ...

KBS’s upcoming drama “Pump Up the Healthy Love” has unveiled new stills of Lee Mi Do and Lee Seung Woo! “Pump Up the Healthy ...

Your father might not have been comfortable talking about his feelings, but these days, more men, and particularly new ...