Shanda Hill conquers pain, heat, exhaustion to become first and only woman to finish race in resort town of Gariep Dam ...

Her heart is as big as the continent she raced on. Vernon ultra athlete Shanda Hill completed the first-ever South Africa Deca Ultra Triathlon race Thursday night, March 20, Vernon time. The only ...

Canada's Hill is trying to become the first and only woman to complete the inaugural South African Deca Ultra Triathlon in the resort town of Gariep Dam, six hours south of Johannesburg. To do so, she ...

One word, four letters, said three times in succession, and Shanda Hill's partner Jacs Spence understood everything: "Pain, pain, pain." Canada's Hill is trying to become the first and only woman to ...

It's St. Patrick's Day, a salute to the Irish, but Shanda Hill thanks the love of the red-and-white on her latest ultra athletic journey. Hill is the only woman competing in the first South Africa ...

Across the northeastern United States, a quiet but powerful transformation is underway. Rivers that were once blocked by outdated dams are now running freely again, and the results are nothing short ...

Fresh out of the water, Vernon's Shanda Hill continues to chug along in first place. The ultra athlete is one of 12 (and the only woman) competing at the first South African Deca Ultra Triathlon, ...

A newly released government memo sheds light on how the Army Corps of Engineers responded to President Trump’s order directing federal agencies to “maximize” water deliveries in California.

No big deal for Vernon ultra athlete Shanda Hill, who continues to lead the first South African Deca Ultra Triathlon on Day 3 Tuesday, March 11, in the resort town of Gariep Dam, six hours south of ...

Cup runneth over: Minister of Water and Sanitation, Pemmy Majodina, recently reassured the public the Vaal Dam's sluice gates are working. The Department of Water and Sanitation (DWS) is ...