Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system ...

If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

There has always been a debate around whether to eat raw fruits and vegetables or consume them in the form of juice. In an ...

Dr Rajan, in a video, explained why blending your fruits is better for your health, emphasising it helps consume more ...

Many Bengaloreans are embracing zero-waste cooking. They make delicacies using food scraps including watermelon rind, potato ...

Bright orange foods, such as carrots and mangoes, are loaded with antioxidants, he said, which can help fight inflammation ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Several other seemingly healthy foods can contribute to inflammation: Nut butters: Many store-bought versions include ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

A diet high in fruits, vegetables, and wholegrains can play a key role in managing hypertension, and here are four delicious ...

The government on Monday said that Fruit & Vegetable Mandi in Sopore in north Kashmir recorded a turnover of Rs. 1300 crore ...

The James Beard recipient shared practical wellness insights and conceptualized a five-course meal that highlighted the farm’s first harvest of lettuce. With the dishes executed by Bulaceña chef ...