If you immediately thought “diet and exercise,” you’re ... people who are incorporating exercise into their weight loss plan should feel free to switch up their workouts from time to time.

Just like us humans, cats love their food—sometimes too much. Combine that with the life of leisure that many of our beloved ...

Dr. Cory Aplin with Optimal Body Weight Loss details the factors that prevent weight loss in middle age and beyond and how to remove them.

Bramwell, the founder of Slimming World, has died aged 76. We look at the impact of the programme she created has had, for better and for worse.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University's Eric Westman, MD, has a twist on the keto ...

Ruth Langsford discussed the emotional reason behind her recent weight loss and opened up on her possible surgery plans. Speaking in a new interview with woman&home, the presenter addressed ...

Weight loss drugs are popular—but often expensive. Luckily, there are a few ways to lower the costs, which we explore in this article.

Among those who completed the study, the amount of weight loss was greater (mean 4 kg), although there was no difference between the diets. Most weight loss occurred in the first 6 months ...

But imagine if you could satisfy your momo cravings without compromising on your weight loss goals? Wouldn't that be an incredible feeling? Below, we'll share five genius tips on how you can transform ...

Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...