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Hers compiles a comprehensive healthy shopping list and guide full of tips to make your weight loss journey feel more manageable.

Creating a healthy grocery list for weight loss can feel a bit overwhelming, especially if you’re just getting started on your weight loss journey.

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Tariffs are here. Here's how to support Canadian brands while you grocery shop. (Images via Getty Images) ...

Click here to jump right to our list of Canadian grocery brands Trump's tariffs require companies importing products from Canada to pay a 25 per cent fee to U.S. Customs and Border Protection, which ...