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Dr. Eric Verdin believes exercising for an hour each day has made the biggest difference to his health.
San Francisco told nine-time Pro Bowl fullback Kyle Juszczyk that he will be released before the start of the league year on Wednesday, a person familiar with the move told the Associated Press on ...
This walking workout requires a good pair of walking shoes, a fitness tracker (optional), and access to a walking path or treadmill. The entire routine takes about 30–45 minutes to complete, depending ...
Copyright 2025 The Associated Press. All Rights Reserved. Share Follow AP’s full coverage of March Madness. Get the AP Top 25 men’s college basketball poll ...
As much as I love a good set of crunches and sit-ups, there are times when I’d prefer not to have to unroll my yoga mat and lie down on the floor. When I’m traveling, for example, or when ...
On a sunny July day in 2005, a frog jumped out of a rain gutter to see an unexpected sight: an avalanche of thousands of colorful bouncy balls careening down a San Francisco street. Although San ...
The best workout clothes can help you feel more confident in the gym, and, sometimes, elevate your workouts. From breathable shirts that help you stay cool mid-sweat, to stretchable shorts that ...
The San Francisco Chronicle reports the workers hope to be represented by Northern California labor union United Food and Commercial Workers Local 5. Owners Rich Avella and Robert Myers wrote to ...
Dianne de Guzman is the regional editor for Eater's Northern California/Pacific Northwest sites, writing about restaurant and bar trends, upcoming openings, and pop-ups for the San Francisco Bay ...
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