The most common types of psychotherapists are psychologists, counselors, marriage and family therapists, clinical social ...

New research suggests a unique form of meditation can affect brain regions linked to emotional regulation and memory, ...

Ann Rodiger, founder of The Balance Arts Center (BAC) and a mindfulness expert, believes that practicing the Alexander ...

Learn about the five forms of Shiva (Panchamukha), their associated mantras, and their importance in Hindu philosophy and ...

HULBERT – Tai chi is a form of Chinese martial art involving a series of gentle movements, meditation and breath work, and many Cherokee County residents are using it to improve their lives. Jenna ...

The Buddhist Jataka Tales are easily some of the most accessible and widely read texts whose beauty lies in the spectacular ...

According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is how well-being is woven into the fabric of everyday life. “The Great ...

Mainstream media loves to drag Buckcherry. The group has been criticized for being derivative and cliché, a discount AC/DC ...

Researchers using electrodes implanted in the brains of epilepsy patients have found that meditation produces changes in the ...

When I saw that Headspace had added Ebb, an AI-powered companion, to its membership, I was intrigued. Ebb was built to ...

Meditation is not just about sitting in silence; it's a powerful tool that has been used for thousands of years to calm the ...

Indigenous elders worldwide came together to share their ancestral wisdom in their upcoming book, " Sacred Ceremony For A Sacred Earth ." The authors, Aniwa’s Council of Elders, comprises some of the ...