Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back ...

Potli massage therapy is a natural and effective way to manage pain reduce inflammation and promote relaxation Heres how you ...

Low back pain affects an estimated one in four American adults and is the leading contributor to disability globally. In most ...

Geri Jewell — who famously raised visibility for people with cerebral palsy when she played Blair’s cousin Geri on the 1980s ...

A new meta-analysis found that out of 56 noninvasive treatments, drugs like Advil and Aleve were most effective at relieving ...

Pooled data analysis shows that pain relief is only marginally better than placebo. A pooled analysis of existing research, ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Neck and back pain can significantly impact daily life, making it difficult to sleep well and function comfortably. While ...

Doctors commonly miss Piriformis syndrome as the reason for patient low back pain. The muscle spasm which generates piriformis syndrome produces symptoms resembling low back pain and sciatica or hip ...

The good news is that 80 percent of all back pain cases can be treated naturally - and without the need for injections, ...