No gym needed — this 4-move dumbbell workout builds lower body muscle and a stronger core
When choosing the right dumbbell weight, go for something challenging but manageable. You want to feel the resistance without ...
Hosted on MSN1d
We test the best home workout apps for 2025
Keep fit from your own front room with our pick of the best bodyweight and minimal-equipment training apps The post We test ...
Mayor Hendrick weights in on lawsuit the city is facing
The City of Odessa is facing another lawsuit after former Director of Equipment Services Chris Adams filed one last Wednesday ...
The NordicTrack T Series treadmill is 54% off at Amazon
As of Feb. 10, you can get the NordicTrack T Series treadmill for just $599 at Amazon. That's a 54% discount and a $700 price cut.
NFL offseason priorities include health and safety, kickoff evaluation and expanding replay assist
The NFL offseason won’t last long. By the time the Philadelphia Eagles complete their Super Bowl victory parade on Friday, it will be less than two weeks until the scouting ...
The Press of Atlantic City2d
NFL season is over. Here's everything you need to know about Phillies spring training: Key dates, storylines and more
A few days ago, the Phillies loaded up an equipment truck with, among other things, 2,400 baseballs and 1,200 bats for the ...
Central Illinois Proud4d
The most expensive merch we found at the Super Bowl
We all know attending the Super Bowl is super pricey endeavor, but be prepared to shell out some serious cash if you’re ...
YMCA partners with Ashtabula Area City Schools to provide relocated weight room equipment
Winter sports teams at Lakeside High School have had to adjust, as the school is closed after a roof collapse Thanksgiving weekend. The adjustments have spilled into other sports as well. The ...
The Real-Life Diet of Adam Schefter, Who’s Eaten the Same Breakfast Every Day for Five Years
ESPN’s NFL reporter extraordinaire offers his take on this Chiefs-Eagles matchup and his life-work balance (“I sleep in ...