Master your footwork to effectively approach short balls in tennis. Improve your agility and positioning for better shot ...

It’s called the front-foot hop, and here’s how it works. ... Track the ball, get into position, and start with your weight on your back foot. This shot requires a traditional neutral-stance ...

Armed with the advice of professional tennis coaches and some hard-earned experience of our own, we rounded up the eight best ...

Svitolina surgically repaired her foot after last years US Open before kicking off her comeback at the start of 2025.

It’s not as glamorous as learning to hit a big forehand or serve, but gaining more foot speed can win you just as many points. By looking at this data, it’s easy to see that tennis is fast ...

Footwork in tennis spans a wide range of movement: running backward, lunging, sidestepping, and even sliding (think Rafael Nadal at the French Open), which is why running shoes and other ...