Weight loss can harm bone strength, especially in older women, but eating right and regular exercise can help offset that ...

Discover 7 practical, research-backed methods to dramatically lower your diabetes risk and protect your long-term health ...

Jamie Mafdali of South Florida was hit with a cancer double-whammy three years ago. Shortly after her mother began treatment ...

Great options include apples, pears, berries (like strawberries, blueberries, and raspberries), oranges, cherries, and plums.

Reviewed by Dietitian Kelli McGrane, M.S., RD "Key Takeaways" Carbs have the greatest effect on blood sugar levels, but other ...

Ultra-processed foods, or packaged foods that contain food additives (substances that enhance food’s texture, shelf-life, ...

A new drug, called orforglipron, can help people with diabetes manage their A1C and weight, according to topline results from ...

The insects can eat twice their body weight in sugary fruit without increasing their blood sugar. What’s going on in their ...

Certain foods can worsen GI side effects from GLP-1 durgs. Learn which foods to avoid and which to choose instead.