A dietitian shares six ultra-processed foods that can make weight loss harder and simple swaps to help you reach your goals ...

Consumer savings and finance experts give WTOP listeners tips on how to stretch a dollar at the grocery store.

With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet secrets The post The 3 Foods This Cardiologist NEVER Eats—and 5 Foods He Eats ...