Concern over "anti-nutrients" in fruits and vegetables is growing on social media, but do you really have to fear these plant compounds? Here's what experts have to say.

Around the world, there are thousands of edible plant species—but you wouldn’t know it from looking at our diets.

Ina Garten shares why she doesn't like cooking with canned vegetables. The Barefoot Contessa also recommends the best frozen ...

Organic Vegetables and exotic fruits harvest#terrace #terracegarden #terracegardening #terracegardeningtips ...

School salad bars boost how much fruit kids eat but don't drive up vegetable intake, according to a new study by researchers ...

Toss 'em in a pot with some salt and water and you can make an easy-peasy vegetable stock. That stock can be the base of soups and stews, and if you use it to cook rice and pasta, it adds a wonderful ...

This leafy green vegetable is part of the Brassicaceae family and grows in freshwater bodies like streams and ponds. It's ...

Instead of investing in 'empty' calories, it is a good time to revamp your diet and think about foods that are not only low in calories but are a bundle of nutrition too. Vegetables and fruits ...

Instead, do your best to stock up on high vitamin foods known to pack a nutritious punch. If you suspect your diet may be missing crucial nutrients, talk with a doctor or dietitian. They may ...

The group analyzed 47,510 samples of 46 fruits and vegetables, tested by the US Food and Drug Administration and the Department of Agriculture. The No. 1 offender of pesticides in the group's ...

Dietary fiber is found in foods like grains, fruits, and vegetables and offers multiple health benefits, such as supporting digestion, maintaining weight, and preventing certain chronic diseases. Most ...

And just like that, you have a healthy, yummy vegetable stock that's ready to be portioned out and stored in the freezer (or in the refrigerator for up to four days). Hacks like this one utilize food ...