While it is open to self-coached athletes too, Vekta's aim is to enable AI to automate the legwork that coaches do on a daily ...

Zwift's Companion app is just days away from a big update that will make it more useful for tracking your fitness over time.

When I first put the Performance Flex Bra on, I had mixed feelings. The straps looked notably thick, and I worried they might ...

A new AI-powered machine is enhancing home-based strength training with personalized workouts and smart resistance features.

A Bengaluru professional, Rutvi Shah, celebrated her remarkable weight loss journey from 126.5 kg to 69.7 kg over 3.5 years.

Fitness beginners and enthusiasts are spoilt for choice when it comes to fitness trackers and apps. These devices and software are the new workout buddies. They help track your workout, gain insight ...

Even with the golden girl absent and luck not always on their side, China's freeskiers and snowboarders have landed plenty of positive takeaways from the final world championships before ...

The Premier League returns to action after the international break and the weekend's FA Cup quarterfinals with a full set of ...