We Need to Talk About Your Pelvic Floor
Here’s what you need to know to keep your pelvic floor in shape and your running on track.
Q&A: To understand low back pain, researchers look closely at how male and female bodies move
Anyone who suffers from chronic low back pain knows how difficult it can be to manage, and how quickly it can turn the most ...
Tyla4d
Gynaecologist reveals little-known symptoms of menopause you might experience ‘down there’
A gynaecologist has explained what can happen to the body and how it changes during the menopause as hormone levels fluctuate ...
Woman & Home6d
Elitone pelvic floor trainer review: I tried this 'zero effort' device for 6 weeks and haven't looked back
The Elitone pelvic floor trainer is a non-invasive device that uses gel pads and electrical signals to stimulate the muscles, ...