If you're among the half of US adults who have tried to lose weight in the last 12 months, you'll be aware of how enthusiasm ...

Cottage cheese, the diet food that was all the rage in the 1980s, is popular again. Instacart reported a 17 percent increase in purchases of the dairy product in 2024, fueled, no doubt, by the ...

Medically reviewed by Barbie Cervoni, RD Whole grains contain all three parts of the grain kernel: the germ, the endosperm, ...

The Houston Rockets team that faces Golden State in the NBA playoffs bears little ...