This spice may boost overnight fat burning and target belly fat by optimizing metabolism while you sleep. Discover how it ...

Experts reveal the best high-fiber foods to burn belly fat fast and support weight loss. See the top-ranked choices.

Gastroparesis is a chronic gastrointestinal condition that happens when the stomach can’t empty well, causing delayed ...

Belly Fat Loss Exercises: Tired of stubborn belly ... Studies have shown that walking daily can help burn more fat than exercising inside the gym -- also this requires no equipment.

To better understand what might be happening inside fat tissues, Yeger-Lotem and her colleagues ... which could help explain ...

More than 50 million of us report feeling more worried and anxious than ever—and Yale research shows it’s making our bellies bigger. The phenomenon is all too familiar for pediatrician Maria Paradisis ...

Women have long been sold the message that a ‘flat’ tummy is something that is both ideal and achievable. The reality is that ...

An 'apron belly' is excess fat and skin that hangs down at the bottom ... stubborn area and build strength and stability from the inside out. Plus, adding in a short, sharp burst of cardio at ...

Matcha is a fine powder of green tea leaves. Its antioxidant content makes it good for weight loss and other health issues. Here's how to use it in your diet.

The endoscopic sleeve gastroplasty is a non-surgical alternative to make the stomach smaller in obese patients.