The Healthy @Reader's Digest on MSN1d
The 15 Worst Foods for Your Stomach
These "belly bullies" are most likely to upset your digestive system, throw your gut bacteria out of whack, cause ...
EURweb on MSN2d
The Unhealthiest Fast-Food Items You Should Avoid
A recent ranking from Eat This, Not That highlights some of the worst fast-food choices, ranking them from unhealthy to ...
Healthline25d
14 ‘Health Foods’ That May Not Be as Nutritious as You Thought
Food manufacturers often replace fat with sugar in low fat and fat-free products to make up for the flavor loss. What’s more, fat-free products may be less filling than their full-fat versions ...
10 most dangerous American fast foods you should never order
Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...
Yahoo1mon
The five full-fat foods that are great for your gut – plus recipes
Gastroenterologist and Masterchef winner Saliha Mahmood Ahmed doesn’t shy away from using full-fat products in her cooking - Steven Joyce 2025 ...
New Scientist5mon
Saturated fat
Saturated fat is one of two broad groups of fats in our food. It is mainly found in animal products such as meat, milk and dairy foods, and eggs, and is usually solid at room temperature.
Daily Express3d
Eating this one type of food may be messing with your brain
Their study revealed an unexpected brain mechanism which may explain why regularly eating high-fat foods can reduce desire for such products, even when they are easily accessible. And the ...