These fast-food meals pack in sky-high calories, fat, and sodium. Find out which menu items to avoid at 14 major chains.

When McDonald’s stopped frying with beef tallow in the 1990s, most people saw it as a win for America’s health. What changed?

If you are looking for an alternative to milk to get enough calcium to keep your bones healthy, these foods can help you meet ...

Learn about the controversy behind seed oils, and find out how consuming them influences human health compared to animal fats ...

In the 1980s and 1990s, folks in the United States were told that eating less fat would help prevent heart disease and ...

New research suggests that swapping pecans for your usual snacks can help lower your cholesterol. Here's why and what experts ...

Shiv Sena MP and Rajya Sabha member Milind Deora praised Prime Minister Narendra Modi for the Anti Obesity campaign in his ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces the risk of certain chronic diseases.

Researchers from the National Institute of Technology (NIT), Rourkela and the University of the Philippines Los Baños have developed an IoT-enabled smart device to monitor the quality of ingredients ...

Beef tallow "contains a mix of saturated and monounsaturated fats, which provide long-lasting energy and help with nutrient absorption (and) may support satiety, as fat plays a key role in keeping you ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

Explore the future of cheese with hybrid cheese, combining dairy and pea protein for a sustainable, delicious alternative.