Healthy eating sounds deceptively simple—just eat more fruits and vegetables and avoid junk food, right? However, healthy ...

A few (or more) years ago, Popeye the Sailor Man was an inspirational cartoon character. When needed, the superhero would ...

"It was out of my character to speak up, but it was hurting me, And I was sensitive to it, and I knew I had gained a little bit of weight. I had never had that problem before." Sign up for ...

Time-restricted eating (TRE) doesn’t significantly reduce visceral adipose tissue (VAT) but leads to significant reductions in body weight compared with usual care in adults with overweight or ...

What are the healthiest high-fat foods to eat? Monounsaturated and polyunsaturated fats are examples of healthy fats. Avocados, fish, and olive oil are sources of these fats. Fats are ...

Here’s the thing: Aren’t people also constantly complaining that movie characters are not fat enough? In fact, just recently, an advocacy group called ProjectKnow declared that even cartoon ...