We’re talking about menthol-infused muscle balms, icy roll-ons, and extra-strength oils that basically ... and a perfect sub for Advil. Plus, it has zero taste, so no grassy surprises mid ...

Common cold symptoms tend to affect the upper airways, like the nose, head, and throat. Learn how symptoms progress with a ...

Running, walking, or hiking on an incline can also add extra strain, as can beach volleyball or other activities performed on ...

A study by the Monell Chemical Senses Center reveals that extra virgin olive oil contains oleocanthal, a compound that mimics the effects of ibuprofen. Consuming 50 g of this oil daily can provide ...

Researchers found that strength training improved memory and altered brain anatomy in individuals with mild cognitive impairment. This breakthrough suggests incorporating weight lifting in public ...

This may be the perfect time to splurge on a pair of eyeglasses or replenish your first aid kit with everything from bandages to extra-large containers of ibuprofen.

Kenny Allstar has your essential guide to rap. Seminal music moments that have shaped 1Xtra, Black music and culture. 1Xtra's Live Lounge Month Listen back to stellar live sets from the likes of ...

Kevin Howells presents live ball-by-ball cricket commentary from the County Championship.