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I felt this one in my obliques The oblique muscles run along the side of your torso. You have internal and external obliques. Your oblique muscles control the stabilization and rotation of your ...
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Forget sit-ups and planks — this standing ab exercise targets your oblique muscles, as well as your balanceI felt this one in my obliques The oblique muscles run along the side of your torso. You have internal and external obliques. Your oblique muscles control the stabilization and rotation of your ...
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