Incorporate these chair exercises into your routine to stay active, improve core strength, and reduce belly fat effortlessly.

If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Boat pose, also known as the Navasana yoga asana is a great morning yoga posture that can help burn belly fat faster. This ...

Lose weight and reduce belly fat naturally with backward running technique by Baba Ramdev for better fitness and core strength.

I already own the Withings Body Smart, which comes in at a more sensible price of £89.95 - but whether you go for the Body ...