The ACL and MCL both provide restraint to external valgus ... address the important frontal and transverse plane contributions to ACL injury mechanisms. Multiplanar training exercises that focus on ...

A couple of weeks ago, we did an exercise looking at where some draft ... last offseason but is recovering from a torn ACL and MCL he suffered in late October versus the Kansas City Chiefs.

Just days after the disastrous ACL knee injury he picked up after barely 10 ... it was my ACL (anterior cruciate ligament), my lateral meniscus, my MCL (medial collateral ligament) and my inside ...

This is especially true for people who do not experience any instability after the injury or who don’t choose to participate in more physically demanding forms of exercise. Most people undergoing an ...

Exercises such as deadlifts and squats are foundational to load-bearing strength and transfer well into military activities, ...

If your knee pain is sharp, new or the result of an injury, most experts recommend holding off on running, climbing or ...

Staying active as you age is crucial for overall body vitality. If you're over 50, make sure to focus on gentile movements ...

The running back had a noteworthy performance during that period but was dealing with a nagging knee injury in the last three ... "I had an MCL sprain,” Love said. “I think it was grade ...

Canterbury Bankstown has roared to a dominant home win over the Gold Coast Titans, but the victory has come at a cost with Matt Burton and Viliame Kikau both suffering suspected MCL injuries.