Turning 60 doesn’t mean slowing down! Experts say low-impact workouts like walking, yoga, and water aerobics are perfect for ...

Pick up a pair of heavy dumbbells or kettlebells. Stand tall with your shoulders back and core engaged. Walk forward with ...

Retired people who habitually exercise are more able to fight the impacts of mental fatigue, new research suggests.

Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

The worldwide fallout of the US President Donald Trump’s tariffs could hit the European Union particularly hard, economists who spoke to RFE/RL said, sparking fears of coming inflation and an embattle ...

He said he went all in for Shoun’s Pingpong for Parkinson’s for several reasons. He has been part of an improvisation group ...