Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

Alex Garland’s latest film, which he co-directed with the former Navy SEAL Ray Mendoza, dramatizes a little-known 2006 ...

Onelife Fitness has announced a $14 million investment to convert a former AMC movie theater in Lee Branch into a ...

One Life Fitness is moving into the building off Doug Baker Boulevard. The One Life Fitness website says coming soon, but ...

Golf influencer Paige Spiranac showed off her fitness transformation while she clapped back at a critical comment on social ...

Vaughn Goberville puts away first and final kills of match for Brother Rice in a 25-22, 25-17 win over Providence.

The 1980s ushered in a wave of fitness trends, from step aerobics and home workout videos to spandex and leg warmers. It was ...

A $14 million gymnasium will occupy a 68,000-square-foot building that was formerly the site of a multi-screen cinema.

Danny Boyle has confirmed Cillian Murphy will be in the new 28 Years Later series – though fans will have to exercise ...

Defense Secretary Pete Hegseth has ordered the military to make fitness standards for all combat jobs gender neutral, formalizing a process that largely exists for many of those jobs already.

As the superhero anime prepares for its final season, here's a a full guide to watching My Hero Academia in order, including movies and OVAs.