Recently a reader shared with me their concern about the aging process. They were not happy with the changes in their body, despite exercising regularly. With the accumulation of more and more ...

Save space and stay fit at home - Want to exercise at home but are short on space? Folding exercise bikes are a great way to ...

While longtime fans still remain married to their traditional bicycles, the growing popularity of e-bikes is clearly the ...

Arthritis and joint pain can deter many otherwise active older adults from exercising, especially strength training, which ...

Patients get personalised exercise training, as well as psychological support and nutritional guidance. Read more at ...

Climbing stairs as fast as possible could be an effective way for older adults to strengthen their legs, a study suggests. It ...

E-bikes give commuters, parents and delivery workers the ability to get around, but Andrew Cuomo would restrict their use in ...

As she approaches 60, former Olympic champion Sally Gunnell OBE has stressed the importance of adopting healthy habits to ...

First responders pulled Yrlas-Thomas from the crashed vehicle and transported him by ambulance to a local hospital, where he ...

"I lost almost all of my hearing from measles. It was horrible. I was so sick. I missed so much of second grade that I went ...

If your journey home has a hill that's a bit off-putting for the end of the day, a pedal-assist bike like the Ampler Stout ...