Created with Sketch. Toxic positivity hinges on the failure to acknowledge or accept someone’s negative emotions. A few examples include: • Statement: “I don’t know if I can have a ...

Don’t worry," when in reality, everything is in shambles? That's another classic example of toxic positivity in the workplace. This seemingly benign phrase can feel like an unwelcome reminder ...

Gratitude, when misapplied, can also discourage personal autonomy and stifle motivation for change. A hyper-focus on being ...

This is an example of what has become known as ‘toxic positivity’ in popular culture, which can show up with our friends, parents, teachers and especially on social media. ‘Toxic positivity ...

when you shared something upsetting? This is a classic example of toxic positivity. Such phrases, despite good intentions, can feel dismissive and alienating. They’re often used as conversation ...

Positive thinking is often touted as the key to success, but pretending to be perpetually happy leads to toxic positivity. The best self-care ideas for Mental Health Awareness Month “Toxic ...

A surprising number of leaders are unaware of toxic positivity, even as they unwittingly cultivate it. It’s understandable, but toxic positivity isn't just a cultural nuisance – it's a serious ...

Toxic positivity is based on the belief that a positive mindset is best and that regardless of what you’re going through, we should only have positive feelings in response to it. But no one ...

Welcome to the world of toxic positivity, where forced optimism becomes a mental burden rather than a helpful coping strategy. Toxic positivity is that relentless pressure to maintain a positive ...

For example, those with a positive outlook will still acknowledge that people have negative feelings and challenges, but they ...