3 food swaps to make right now for better health and nutrition, says doctor
WebMD Chief Medical Officer Dr. John Whyte shared advice on getting into a routine of eating more whole foods and enhancing ...
I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
A dietitian shares 3 underrated foods to help you eat more protein and fiber while saving money
A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...
ConsumerAffairs1d
Eating healthy in middle age can lead to better health later in life, study finds
A new study conducted by researchers from the University of Montreal, Harvard University, and the University of Copenhagen ...
CNET on MSN2d
Low Testosterone? Eat These 9 Foods to Naturally Boost Your Levels
Eating leafy greens may help boost testosterone levels. However, if you're not a big green eater, beans, nuts and dark ...
Healthy eating in middle age has this key longevity benefit
While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...
Rolling Out9h
15 important eating styles everyone should know
Explore the world's most common dietary restrictions from veganism to ayurvedic eating, with expert tips on options, ...
Rochester Business Journal12h
Meal prep a perfect solution for busy professionals who want to eat healthy
Hi there! It’s so nice to meet you! My name is Shaina Zazzaro, and I’m here to formally introduce myself as the newest ...
Spatula Desserts on MSN2d
Yes, You Can Eat Fast Food and Still Be Healthy-Here's What to Know
Let’s face it—most of us end up at a fast food drive-thru now and then. The good news? You don’t have to abandon your health ...
University of Minnesota Morris12h
Community Food Assessment
The Community Food Assessment is available in the following formats: A print edition of the full report, produced with soy ink and 100 percent post consumer paper is also available upon request.
Cooking with kids teaches healthy eating, life skills and more
By TRACEE M. HERBAUGH To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may ...
Is any processed food healthy? Consumer Reports weighs in
As Consumer Reports says, finding easy, healthier options to put a meal on the table in minutes isn’t as complicated as it ...