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These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Plus, eperts share how to make your own ...

These anti-inflammatory breakfast recipes are made with nourishing ingredients to reduce symptoms of inflammation after ...

In just 10 minutes or less, these highly-rated snack recipes, like berry bowls and tzatziki cucumbers, are great for enjoying ...

These easy lunch recipes take no more than 20 minutes to make and are lower in sodium and saturated fat to help support a healthy heart.

Per serving: 259 cals, 6 g fat, 43 g carbs, 35.5 g sugar, 6 g fibre, 18 g protein Strawberry banana is a classic smoothie option. This recipe has you add Greek yoghurt and your milk of choice for a ...

Smoothies are the ultimate breakfast option for busy mornings. You can fill them with nutritious ingredients and easily sip them as you head out the door. Plus, if you’re someone who isn’t hungry for ...

Basil and strawberries in morning smoothies give a refreshing start. This combination not only enhances flavor but also provides essential nutrients. Basil has anti-inflammatory properties, while ...

The fledgling Allston-based company is cropping up in convenience stores, universities, clubs, airports, and gyms around the country.