We talked to the people creating the library of movements, gestures and expressions for models, actors and performers.

Sheryl Lee Ralph receives her star on the Hollywood Walk of Fame, plus Ben Affleck, Shawn Mendes and more. From Hollywood to ...

Coachella's debut Red Bull Mirage was a hot-spot hang for top talent like Cardi B, Emma Roberts, Lisa, Tom DeLonge and more ...

Whether it’s the lighter days, the flowers in bloom or the feeling that summer’s on its way, there’s something about ...

If you’re looking for a fun way to stay fit without putting too much strain on your joints, low-impact dance workouts are the ...

Thong sandals offer a striking contrast that you can’t really get with a ballet flat. Of course, you may not think flip-flops ...

SARASOTA, Fla. (SNN) — A Suncoast dance company is changing the culture of ballet. “You don’t understand, this does not exist anywhere else. Kate and Martin truly created something that is so unique,” ...

Here are some easy and effective aerial yoga poses for stress ... “It combines traditional yoga poses with elements of Pilates, dance, and acrobatics, allowing practitioners to explore new movements ...

Elizabeth and Susan Jacobson realized that adding ballet movements into older women's daily routines would be impactful on their health and bring them joy as well ...

Reach tall, bend knees, touch palms to floor, stretching hamstrings and relieving stress effectively. Cat-Cow involves alternating between arching your back and tilting your pelvis to soothe the ...

Happy shopping! When it comes to woven shoes, this is about as classic as it gets—a simple ballet flat with a little over-the-foot strap. It'll match every sundress and every two-piece set you ...

Cat-Cow Stretch (Marjaryasana-Bitilasana): This gentle flow between Cat & Cow poses stretches the spine, relieves stiffness, & improves posture. Inhale as you arch your back (Cow), exhale as you round ...