When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

High cholesterol is a growing concern for many people, as it increases the risk of heart disease and other health problems.

Couples getting married today have a mountain of decisions to make before the big day. Even if they choose to have a ...

Workouts are a fantastic way to celebrate love on Valentine’s Day, offering a fun and healthy way to connect with your ...

Think you're strong? Put your muscles to the test with this 60-second challenge. Find out if you have what it takes to hold ...

When Emma Atkinson told her father that she wanted to be a cloistered Carmelite nun, he thought it was a fleeting desire.

This one-move workout from Anne Hathaway’s trainer builds core stability in just three minutes - ‘It’s an all-over workout,’ celebrity trainer Monique Eastwood says ...

improving cardiovascular health, and muscle tone. It is easy on the joints ...

Jenner paired the look with simple black pointed-toe heels ... off the silhouette of the dress while striking several sultry poses and gave a peek at her glam, which included bronze eyeshadow ...

Biden Jr., and this week he ordered a review of people in policy-making positions to ensure that they follow his administration’s priorities or face dismissal. The administration also offered an ...

SINGAPORE – There is a natural elegance and ease of expression when veteran dancer Low Mei Yoke moves between poses for the camera ... they strike a tableau of easy feminine friendship.