Your gut bacteria influence more than digestion. Discover how they affect cravings, immunity, mental health, and weight ...

If you eat breakfast but feel the need to snack before lunch, your meal may lack fibre. Eat more fruits, vegetables and whole ...

Feeling sluggish or stuck with stubborn weight? Your liver might be struggling. Simple changes can help it heal fast—here’s ...

IBS symptoms can trouble you anytime However some complain that it is more prevalent in the morning Read to know the truth ...

Deep breathing plays a vital role in the body's natural detoxification process, as exhalation expels carbon dioxide and other ...

Endometriosis isn’t just about menstrual pain—it can also disrupt sleep and gut health. We got in touch with experts who ...

An Instagram post claims that Amla Cures Hormonal Imbalances. The claim by the user is FALSE.ClaimIn an Instagram post, it is ...

Cortisol, often dubbed the "hormonal villain," plays vital roles in our body, like waking us up in the morning and gearing us ...

While it can affect your body differently when you have diabetes, sugar doesn’t have to be completely off the table.

Gluco Extend is manufactured in the US in an FDA-approved and GMP-certified facility, ensuring safety. It can be purchased ...

Researchers have developed a new type of oral painkiller for chronic abdominal pain, inspired by the peptide hormone oxytocin ...