A healthy meal is just what the doctor ordered. Now, a local program that makes a nutritious diet a key part of patient care ...

A new study suggests that the way people attempt to lose weight might have a meaningful impact on their mental health. The ...

Every bit of magnesium counts for a healthy body and mind, dietitians say. Fruits with magnesium can be an accessible way to ...

A dwarf lemon is flourishing nearby, next to large containers holding rosemary, a Mexican lime tree and a small manzanita.

If you are still wondering what to plant in April, here’s a comprehensive guide to help you achieve the summer garden of your ...

What should I make for dinner today? This question is asked by every man and woman who has to cook in the kitchen. Every day ...