Many adolescents risk developing and spiking cases of non-communicable diseases (NCDs) on account of their addiction to sugar-sweetened beverages (SSBs). On the surface, some of the adolescents, who ...

Using zero point mixers are about to transform your cocktail experience! Picture this: your favorite drink in hand, bursting with flavor yet perfectly aligned with your wellness goals. (I have ...

Lung tumours grew when scientists fed mice a "Western diet" high in fat and fructose, a fruit sugar. High-fructose corn syrup is a common sweetener in processed foods and drinks. Conversely ...

This 7-day meal plan is set at 1,800 calories per day, with modifications for 1,500 and 2,000 calories. Ample protein and ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

“Diet and fitness apps are marketed as tools to improve health, however, they may also have unintended negative consequences, such as creating pressure to meet goals, concerns about body image ...

But drill into Alan Greene's eighth-generation maple syrup operation in the town of Sebago, and you'll find it doesn't run as smoothly as it used to. "The last 10 years, we are definitely becoming ...