Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

When paired with resistance training, a diet rich in protein, complex carbohydrates, and healthy fats can help enhance muscle ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Here's what registered dietitians want you to know about a new diet plan that could improve your heart health in 12 weeks and ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Combining the best of the Mediterranean and DASH diets, these MIND diet dinners can help support and improve your cognitive ...

For the full 31-day program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time, get the app for $ ...

Rita Assaf, Vice President of Retirement Offerings at Fidelity Investments, talks about trends among retiring individuals and planning and tips to prepare. The Miracle Riders are continuing their ...

It also asks for details about your current diet, activity levels, and any habits or behaviors that may affect your health. The app uses information from the online quiz to create a custom plan ...

GQ spoke with the author of The Longevity Diet about why you shouldn't skip breakfast, the crucial difference between fasting and dieting, and the problem with eating too much protein. Since 1957 ...

You will need to follow a healthy eating plan meaning your meals are satisfying ... Consult your doctor or nutritionist before beginning any diet or weight loss program.