Recent studies show how dietary choices may affect a person's risk of cancer, particularly colorectal cancer, and cancer of ...

The NiMe Diet, based on the eating patterns of residents of Papua New Guinea, has been linked to a range of health benefits ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...

It only takes about 20 minutes a day to rack up enough points to get a free month of Xbox Game Pass and other rewards for using Microsoft's services. Here's how to get a free month of Xbox Game Pass.

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...