Mangoes may be linked to lower insulin resistance, a factor involved in the prevention of diabetes, suggests a new study ...

The latest trend in health and fitness tracking may sound familiar: wearing continuous glucose monitors (CGMs). Many people ...

As per Lovneet Batra, elevated cortisol blocks fat loss, leading to stubborn belly fat. Stress eating is linked to serotonin ...

Managing diabetes requires a balanced diet that helps stabilise blood sugar levels. Here are some time-tested Indian food ...

Registered dietitians say skipping breakfast is the No. 1 habit to break for weight loss. Skipping breakfast can make you eat ...

The first step to managing diabetes is watching what you eat. Consuming a diabetes-friendly diet can help settle your sugar ...

A UB study suggests that when consumed in chili during pregnancy, beans may help lower one’s risk for gestational diabetes.

If you are one of the 34 million people living with diabetes or the 97.6 million people with prediabetes, you probably know ...

Sugar triggers the release of dopamine, a neurotransmitter linked to pleasure and reward. This creates a cycle where eating ...

“Eating well doesn’t have to break the ... Another common mistake is the belief that so-called “diabetic-friendly” foods are a better choice. “In fact, many of these products have ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.