Foods high in saturated fats like fried chicken, creamy sauces, or cheesy dishes can slow digestion and worsen insulin ...

Dinner plays a crucial role in managing blood sugar levels overnight, yet many people with diabetes unknowingly make mistakes ...

Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...

Canned food is easy, convenient and quick, but it's not always healthy. Canned food has a longer shelf life because part of the canning process entails a heating treatment that kills bacteria. In ...

Sugar is another big concern, especially for those with diabetes. Eating too much sugar can make it hard to control your blood sugar levels. But sugar also plays a role in high blood pressure. Sugary ...

A concerning number of newly diagnosed patients discontinue their medication within a year. Nearly 40% of patients diagnosed ...

Discover the top 10 must-try foods in Shenzhen, from authentic street eats to traditional Cantonese dishes. Explore where to ...

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

Maintaining healthy blood sugar levels is crucial for overall well-being, especially for those managing diabetes or ...

A new study from researchers at the University of Wisconsin School of Medicine and Public Health suggests that eating less of one particular nutrient might help people live longer and stay healthier.

No food can cure seasonal allergies; however, certain eating habits might reduce (or worsen) the severity of your symptoms.

In our fast-paced world, diet is often an afterthought, yet it plays a vital role in how we feel emotionally and mentally.