A recent study suggests that time-restricted eating—an eating pattern where meals are consumed within a set time window while fasting for 12 to 14 hours—may help reduce the risk of type 2 diabetes and ...

Diabetes encompasses a group of metabolic disorders ... which accounts for both quality and quantity of carbohydrates. It promotes balanced meals containing protein, fiber, and healthful fats ...

Make it easier to reach for healthy foods at home. Wash and cut up fruits and vegetables and keep them in your fridge in ...

Ramadan, the ninth month of the Islamic lunar calendar, is a period of fasting, prayer, reflection, and community for Muslims ...

Late-night habits may silently raise your risk of diabetes by disrupting your body's natural metabolic rhythms. Discover how ...

She said a diabetes-friendly diet helps maintain a healthy weight, which is essential for blood sugar control, especially for ...

The topic of diabetes will be the focus of the next Dinner with the Docs at 6 p.m. March 24 at the Grand Pointe Conference Center, 1500 Grand Central Ave., Vienna. “Connecting the Dots: the Impact of ...

Drinking a tablespoon of apple cider vinegar diluted in a glass of water before meals can help improve insulin sensitivity and reduce post-meal blood sugar spikes. The acetic acid in vinegar slows ...

What you consume has a significant impact on your blood sugar levels. Hence, it is important that you eat the right foods as ...

But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals. Sunbasket, which offers a variety of nutrient-dense meal kits that fit into many dietary patterns ...

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

“All of Miguel’s meals have fibre-rich ingredients ... project with a unique perspective – not as someone living with diabetes but as someone with a background in biochemistry.