Ice cream can fit into a healthy diet if you have diabetes. Here are some things to consider before grabbing a scoop.

Eating a healthy plant-based diet that includes vegetables, tea, and coffee may help people with cardiometabolic ...

Researchers found significant improvements in insulin sensitivity and pancreatic function in overweight adults who consumed mango daily in a new study from the Illinois Institute of Technology.

The new initiative aims to take the guesswork out of healthy eating for diabetes management. My Food Bag has partnered with ...

The DASH diet has long been hailed as the ideal diet for people with hypertension. However, the Mediterranean diet offers ...

claims his metabolic reset diet can reverse diabetes in 28 days. This diet plan bans highly processed, sugary, and low-fiber foods while emphasizing plant-based foods and healthy fats. He ...

Obesity and overweight refer to excessive fat accumulation. Addressing obesity and overweight conditions is crucial for ...

The best diet for you may depend on several factors, such as the type of diabetes, your medication plan, and other health conditions. However, the authors conclude that more research is needed to ...

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

It can help people with diabetes plan a balanced meal with appropriate ... those with diabetes can eat starchy foods as a part of a balanced diet. Baking potatoes may actually be a beneficial ...

Can you eat healthy without giving up your favorite foods? The 80/20 diet lets you enjoy balance- 80% nutritious foods, 20% ...

Sustainable weight loss requires more than creating a calorie deficit. Here are some of the best foods for weight loss, ...