Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

A structured meal plan consistently supports a healthy lifestyle, regulating body weight and reducing the risk of diabetes ...

This meal plan is set at 1,800 calories with modifications for 1,500 and 2,000 calories per day. Each day provides at least 82 grams of protein and 30 grams of fiber per day to help support sustained ...

Nearly 40% of patients diagnosed with type 2 diabetes imperil their health by stopping their medication within the first year, diabetes experts warn.

If you’re looking to improve your blood sugar levels, eating more fiber may be the key. Numerous studies link a high-fiber ...

Intermittent fasting might help manage Type 2 diabetes by improving blood sugar control, reducing insulin resistance, and ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

March is National Kidney Month – a time to raise awareness and learn more about kidney health and kidney disease. Earlier in ...

Obesity and overweight refer to excessive fat accumulation. Addressing obesity and overweight conditions is crucial for ...

It’s true that diet changes and exercise can help you manage type 2 diabetes ... to adjust your treatment or management plan over time. Sometimes diabetes simply is resistant to treatment.

New research has revealed one European destination where you could spend less than £2 on a pint this Easter ... with a beer costing as low as £1.99 and a meal for two costing around £35.

Elon Musk’s X plans to buy back the last remaining piece ... The repurchase of the roughly $1.2 billion of second-lien debt may be financed in part by the company’s recent equity raise ...