Do you often feel like your muscles are tense or suffer from persistent aches? In the quest for solutions to ease these ...

Whether it’s a dull ache or sharp spasm, pain between the shoulder blades can be caused by a variety of things. It can be due ...

Low back pain is a growing problem across the world and is the leading cause of disability world wide but a recent study ...

Treatment depends on ... People may experience right shoulder blade pain for a variety of reasons. It might be due to problems affecting the muscles or bones in the area. Some health conditions ...

If pain is a message telling us to rest, or hydrate, or attend to any of our other survival needs, why are we so dead set on ...

Exercising - like stretching and resistance training - can provide relief from stiffness and joint pain by boosting your ...

If you’re guilty of hunched-over texting and get the occasional neck and back pain from hard-to-break sleeping habits, we ...

and is the author of the book “Practical Solutions for Back Pain Relief.” Whether you’re swinging a bat, reaching for your ...

Soft tissue injuries like UCL tears, hamstring pulls and oblique strains are more common early in the season, but ...

American women are so reliant on dulling their pain that they may be missing essential information from their body. But ...

Hot flashes, irritability, and vaginal dryness come to mind when you think about menopause. But it usually doesn’t start out ...

The choices you make in the moment – or the next day – can be the difference between a temporary nuisance and a persistent ...