He uses the greens to make kimchi ... provide helpful nutrients. Dandelion roots contain a soluble fiber called inulin, which promotes a healthy gut microbiome. Tea is a popular way to consume ...

While it is possible to make your own dandelion tea at home, Kim does not recommend this. "For most people, the biggest risk associated with drinking dandelion tea would be if they used dandelions ...

dandelion tea is a natural diuretic that helps reduce water retention and bloating, making it a popular choice for those looking to shed extra pounds. However, its benefits go far beyond weight loss.