Strength training is one of the key non-negotiables in your fitness regime. Typically, it is assumed that weights are required for strength training exercises. But strength training is not so ...

Trying to burn fat? What do you think is the most overrated exercise for fat loss? According to a fitness coach it is 'long-distance running'. Find out why. Is cardio is overrated at burning fat?

“You can see in the video that he is in bad shape, that he has lost a lot of weight from continued starvation, that he is suffering from problems with his skin and his breathing,” said Bohbot ...

This story is from Manual, GQ’s flagship newsletter offering useful advice on style, health, and more, four days a week. Sign up here to get it in your inbox. Ever since man first picked up ...

The closure of the polluting Bazan oil refineries in the northern city of Haifa will take slightly longer than expected, but the removal of foul-smelling crude oil tanks that back onto homes in ...

For a list of the current champions in all weight classes, click here ... Joseph Spencer, 10 rounds, junior middleweights Koen Mazoudier vs. Dan Hill, 10 rounds, junior middleweights Endry ...

Abdullaev will fight fellow contender Raymond Muratalla on May 10. For a list of the current champions in all weight classes, click here. For ESPN women's divisional rankings, click here.