FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy ...

TikTok user Savanna Stebbins shared the terrifying moment she was rushed to an emergency room during a spin class after ...

Can you fuel intense workouts without carbs? Experts reveal why a zero-carb diet may not be the best strategy for fitness success.

Participants compete during the 2025 Chongqing Marathon in southwest China's Chongqing Municipality, March 2, 2025. (Xinhua/Huang Wei) BEIJING, March 16 ...

The family of a teenager who was fatally shot have issued a heartbreaking plea for information to help find who killed him.

The goal was to take in roughly 60 grams of carbohydrate per hour, in order to preserve the limited supply of carbohydrate stored in your muscles and liver ... to a drop-off in performance ...

Weight control in China was once a solitary battle. Now, the government is offering a helping hand. At a recent news ...

Ellis Cox was 19 when he was fatally shot by the Liverpool Loop Line - known locally as the Ralla - near Taskers on the Liver Industrial estate on June 23 last year. Ellis was cycling with four ...

Cancer impacts millions globally, with lifestyle choices such as smoking, diet, physical activity, alcohol consumption, sun ...

Khawatir melihat si kecil yang mengalami anyang-anyangan? Inilah beberapa cara yang bisa dilakukan untuk mengatasinya.