Made with a heavy ribbed fabric to keep you warm, this form-fitting set comes with a long-sleeved zip-up top and high-waisted ...

There’s some novelty in all the bulbous midsoles and neon colorways, and I have loved wearing many of them—but these super ...

IT’S hard to imagine a time when the word ‘Ozempic’ wasn’t part of our vocabulary.  For years, celebs have embraced the ...

Choosing what leggings to wear for your workout is almost as significant a decision as deciding to workout in the first place. The right gear — especially leggings — can totally transform your workout ...

Ashlee Renee has been helping Denverites get fit and feel fabulous—one pole, aerial yoga, or lap dance class at a time.

When I first started paying attention to the idea of personal style, it was toward the end of the Covid lockdowns. I wasn’t ...

Spot early signs of osteoporosis like height loss and back pain while discovering simple ways to strengthen your bones and ...

To find out all the need-to-know info about the STOTT method, plus what it's like to practise STOTT Pilates every day for a ...

The Eliot Racer was slated for a summer 2024 release. After some modifications, it’s finally here. And we have thoughts ...

I put on 5st, but for once I was enjoyed my curves. Our daughter Lauren ... Of course, the weight loss wasn’t sustainable. Despite exercise and a healthy diet, I was 11st 7lb when we married ...

Hundreds, if not thousands, of marathons are organized across the globe each year, but just seven are designated World ...

The sash, which curves on the midfoot of the upper ... was pleased with her pace during the track workout. Matt Roy Testing the Eliot Racer at Miami’s Flamingo Park. Even though Mayer developed ...