A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

In the world of fitness and healthy eating, the word "diet" often brings to mind images of restriction, calorie counting, and ...

THERE'S NO SINGLE right way to naturally lose weight. If there were, everyone would be doing it. Hence why fad diets are just ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...