At the start of 2024, we identified critical questions about peripherally restricted CB1 inhibition and implemented a clear vision and a plan for executing ... loss in a diet-induced obesity ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Rather than adhering to a strict idea about what you can and can't eat, Davis advises, "Focus on creating healthy, sustainable habits such as eating 4-5 servings of fruits and veggies daily, regular ...

This plan aligns with the principles of the MIND diet and limits sodium to 1,500 milligrams per day and saturated fat to 14 grams per day. Make a double batch of Overnight Oats with Chia Seeds to ...

SELF will always acknowledge that “obesity” is both a flawed metric of health and a stigmatizing term. SELF will only talk ...

I don’t do any dedicated cardio, but I stay active throughout the day, taking walks, folding laundry, and mowing the lawn, ...

Amanda York had struggled with her weight — which was between 200 and 250 pounds for most of her life — ever since her brain ...

However, before removing certain foods from your diet, it’s best to consult with a healthcare professional. They can recommend an eating plan that is right for you and your individual needs.

The best diet for you may depend on several factors, such as the type of diabetes, your medication plan, and other health conditions. However, the authors conclude that more research is needed to ...

Brittany Schregardus gave up alcohol and sugary coffee and lost 75 pounds by walking, stretching, and eating a low-carb 1,200 ...

ROME — When Italian skeleton competitor Mattia Gaspari became the first athlete to test the controversial sliding track for next year’s Milan-Cortina Winter Olympics, he did so in a sort of ...