Sweet potatoes are affordable and readily available. They are high in Vitamin B6 and a good source of Vitamin C, magnesium, potassium. They also contain vitamin D, iron, and the best part, there ...

We love nutritious salads that incorporate the sweetness of fruits with savoury ingredients.This salad has cooked quinoa with water melon, sweet potato dices and micro greens with shikanji dressing.

Add the vegetable stock and cook until the sweet potato is soft, about 15 minutes. Liquidise and add the coconut milk. Reheat, check seasoning and add the chopped coriander before serving.